Bloom beyond the screen.

Sunflowr is the mindful guide that helps you reclaim your time, cultivate your passions, and grow a life you love, one real-world moment at a time.

BE A BEE
Sunflower animation

Sow the seeds of a better you.

💛

Mindful Nudges

Get a gentle tap on the shoulder when mindless scrolling takes over. Our mindful prompts help you pause, reflect, and choose what’s next.

🏅

Celebrate Your Wins

Track your progress and celebrate your victories, turning healthy habits into a rewarding journey.

📅

Your Offline Planner

Move from screens to scenes. Schedule time for reading, hiking, or coffee with a friend, and let us help you protect those moments.

🌻

Connect & Grow

Find your people. Discover real-world events and activities that align with your interests, turning digital desires into tangible experiences.

From Lost in the Digital Haze

the digital haze

To Life in Full Bloom

in full bloom

What our early users are buzzing about...

“This whole long-term satisfaction or gratification thing, it takes longer to get it. And it happens unconsciously, it doesn't happen like in your face, like here is something you like and here is another and here is another, whereas that one it's like, oh, after three months I can see how I'm feeling better in my body. And I can see, for me, I don't know how, but reading a books helped me out in a certain situation”

— Interview

“ I don't think social medias is good for my mental health. Everything that has to do with my cell phone, I think it's something I could live without. So, I don't think it's very good for my mental health. 'Cause I'm always trying to be on time for other people's stuff and all that. So this is a pressure thing. ”

— Interview

“I already tried the screen time limiter but I would always click it away. What I need is an accountability partner, so that you can both not spend so much time on social media and go and play and do something real.”

— Interview

The Sunflowr Story

We’re a team of designers, researchers, and technologists who have all felt the heavy pull of social media. We realized that simply ‘blocking’ access wasn’t enough. We needed a solution that was positive, empowering, and deeply rooted in a human-centric understanding of digital habits.

Our work is based on scientific research. We believe that true digital well-being isn't about being 'offline' 24/7, but about being intentional with your time. Sunflowr is our answer to that: a tool designed to help you not just disconnect, but to reconnect with the world and the person you want to be.

Ready to blossom?

Join a community of people reclaiming their time and cultivating a life they love. Be one of the first to get access to Sunflowr.

Plant your seed

Are you part of an organisation or business?

If you are part of an organisation that wants to create events with the Sunflowr community, join us as a precious partner!

For organisations